Black balance board can help improve core strength, coordination, posture, and balance
Suitable for a wide range of exercises, including push-ups, plank, standing balance poses, and targeted workouts for strengthening specific muscles, ligaments, tendons, and joints
Solid wood top supports up to 265 pounds; non-slip surface for a secure grip
For individuals and athletes; ideal for a rehab center, gym, or home workout space
Measures 15.5 by 15.5 by 3.15 inches (LxWxH); backed by an AmazonBasics 1-year limited warranty